100 Things that Made My Year in 2023

100 Things that Made My Year in 2023

I was listening to an NPR interview this morning with Dr. Aditi Nerurkar who wrote a book about “5 resets” to tame toxic stress. 2023 was a year where I felt burned out A LOT. And because I have big plans for 2024, I’m trying to figure out how I’m going to uplevel my...
2023: A Year in Books

2023: A Year in Books

Every year I reflect on the books I read and how they influenced my thinking in various ways. This year, as I look at my list, I’m more struck by the books that I started and haven’t finished (yet). So, in addition to sharing the top five books I read and how they...