100 Things that Made My Year in 2023

100 Things that Made My Year in 2023

I was listening to an NPR interview this morning with Dr. Aditi Nerurkar who wrote a book about “5 resets” to tame toxic stress. 2023 was a year where I felt burned out A LOT. And because I have big plans for 2024, I’m trying to figure out how I’m going to uplevel my...